Holistic Remedies, Nutritional Therapies, and Soothing Treatments from Nature’s Pharmacy for the Mother-to-Be
This is a guide to the holistic approach to pregnancy – one that effectively combines diet, exercise, massage and aromatherapy as well as safe and simple home remedies and beauty routines. There is a wealth of accessible information contained in this book on remedies for morning sickness, insomnia, swollen ankles. It gives women the key to enjoying every stage of pregnancy from before conception to after birth. It provides a safe and natural regimen for lasting health and beauty. There are recipes for a nature-based diet to balance moods. There is a mention about herbal first-aid for the mother and the baby.
Authors: Jaqulene Harper-Roth
Publishers: Three Rivers Press
Date of Publication: 2001
No. of pages: 310